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Wholesome Modern Living
Dietary and lifestyle principles, practices, and plans for families looking to eat more wholesome delicious meals and live a balanced life.
LATEST POSTS
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cooking with the seasons.
“Man is an integral part of nature. Health and happiness are his birthright. He need only observe the rhythm and order of nature and live in harmony with it.” – Ekken Kaibara (1630 – 1716)
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slow porridge, overnight.
An overnight method to prepare delicious and nutritious whole grain porridge that eliminates active time in the morning.
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porridge, pronto!
Use pre-cooked or leftover whole grains to prepare delicious and nutritious whole grain porridge for breakfast in less time.
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indigenous kitchen?
Our foods, our cuisines, are an expression of culture… or perhaps it’s the opposite. Whatever the case, it seems to me that food and drink are quite possibly the most intimate forms of communion with our external environment, and likely to be an important ingredient in our evolutionary process. Let’s take a look at the…
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porridge with potential.
Whole grain porridge is potentially one of the greatest routine breakfasts a human can have. It’s wholesome. It’s nutritionally complete. It allows for endless variety. It’s simple and easy to prepare.
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imposter!
I’ve been procrastinating heavily in moving forward with this project… Who am I to be publishing recipes, meal planning & lifestyle principles & practices? Truth is, I’ve been exploring different dietary and lifestyle principles and practices since I discovered I was to become a father over fifteen years ago. While I do hold a level…